
What fruits should pregnant women with high blood pressure avoid eating?
This article discusses the fruits that pregnant women with high blood pressure should avoid and provides corresponding knowledge points. It is hoped that this will be helpful to everyone, so don't forget to bookmark this site. High blood pressure should not eat 6 kinds of fruits, everyone can take a look.
1. Pear: It has the effects of nourishing the body fluids, moisturizing, clearing heat, relieving cough, and resolving phlegm. It also has the effect of reducing blood pressure and relieving heat and pain. Eating pears is beneficial for people with symptoms of dizziness, vertigo, palpitations, and tinnitus caused by high blood pressure and heart disease. Pears are also a good dietary therapy for patients with hepatitis and cirrhosis. However, eating too many pears can damage the spleen and stomach, promote dampness and Yin, cause gastrointestinal dysfunction, and lead to diarrhea and other diseases, so people with cold stomach and spleen deficiency should avoid eating them.
2. Citrus fruits: Eating them raw has the effects of invigorating Qi, strengthening the body, aiding digestion, invigorating the spleen and stomach, and lowering blood pressure. They also have certain effects in preventing and treating suppurative pharyngitis, tonsillitis, diabetes, and viral infections. Citrus fruits are rich in carotene, and eating too much can cause carotenemia (commonly known as orange skin), leading to symptoms such as vomiting, loss of appetite, and fatigue. At the same time, eating citrus fruits excessively can cause excessive internal heat in the body, resulting in symptoms such as oral ulcers, glossitis, and pharyngitis.
3. Pomegranate: Eating pomegranate raw can produce the effects of nourishing body fluids, relieving thirst, stopping diarrhea, and stopping bleeding. It is a good dietary therapy for those with insufficient body fluids, dry throat, and thirst. Pomegranate also has good effects on coughing, asthma, drunkenness, high blood pressure, arteriosclerosis, liver disease, etc. However, eating too much pomegranate can damage the teeth.
4. Grapes: Eating raw grapes can replenish Qi and nourish blood, strengthen muscles and bones, promote blood circulation, and benefit urination. Long-term consumption can promote health and longevity. It is beneficial for treating high blood pressure and can also make people energetic and have the ability to inhibit pathogenic bacteria. Grapes contain a lot of citric acid, malic acid, etc. If eaten in large quantities at once, it can damage the spleen and cause internal heat. People with spleen and stomach deficiency-cold and diabetes should consume less or avoid eating grapes.
5. Persimmons: Decoction of persimmon calyx can treat hiccups. Green persimmon juice can treat high blood pressure. Eating persimmons raw has the effects of moistening the lungs, resolving phlegm, invigorating the spleen, stopping coughing, stopping bleeding, and detoxifying. However, persimmons contain a lot of tannins, which have astringent properties. Eating them in large quantities can cause a dry mouth and dry stools. They also contain tannin, so if consumed on an empty stomach or by patients with ulcers, it can cause abdominal pain, bloating, and loss of appetite.
6. Apples: Apple juice can stop diarrhea, eating on an empty stomach can treat constipation, and eating after a meal can aid digestion. Eating apples during the period of pregnancy response can supplement vitamin C. However, apples are rich in sugars and potassium salts, so people with nephritis, diabetes, coronary heart disease, and high blood pressure should consume less.
What fruits should people with high blood pressure not eat? Patients with high blood pressure generally should not eat fruits such as citrus fruits, durian, grapes, and avocados. High blood pressure is mainly caused by elevated arterial circulation in the body. Patients generally develop the condition due to genetic or environmental factors. They may experience symptoms such as weight loss, general fatigue, feeling heavy-headed and light-footed, dizziness, and brain swelling. Patients should avoid consuming high-calorie, high-fat, and high-salt foods in their daily diet. They should primarily focus on a light diet and can eat fruits with low sugar content. It is important to avoid fruits such as citrus fruits, durian, grapes, and avocados because these are considered high-calorie fruits. Consuming them can lead to weight gain, exacerbating high blood pressure. Therefore, patients need to pay attention to their diet in their daily lives.
Patients can consume fresh fruits, melons, vegetables to supplement their nutritional needs. Examples include eggplants, winter melon, papaya, black fungus, and onions. These foods are rich in nutrients and can also provide essential vitamins. Fruits that should not be consumed by people with hypertension include:
1. Citrus fruits, such as oranges, because they are rich in carotene. Consuming excessive amounts of carotene can cause carotenemia, leading to symptoms like nausea, vomiting, loss of appetite, and fatigue. It can also cause internal heat, which can further increase blood pressure in hypertensive patients.
2. Pears, as they can harm the spleen and stomach, leading to gastrointestinal dysfunction and diarrhea. Additionally, pears have a high sugar content, so it is advisable for individuals with hypertension to consume them in moderation. 3. Grapes contain a significant amount of citric acid and malic acid. Consuming excessive amounts can also cause spleen damage and internal heat. Grapes are also high in sugar, which can lead to increased blood pressure. Therefore, it is important to exercise caution when consuming grapes.
Pregnant women with high blood pressure should not eat which fruits, the introduction ends here. Thank you for reading this article. For more information about which fruits pregnant women with high blood pressure should not eat, please search on this website.
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