What kind of tea is beneficial for high blood pressure?

Now let me tell you about the benefits of drinking tea for hypertension. I'm happy to be able to help you. Let's start explaining. What kind of tea is better for people with high blood pressure? "Three highs" refers to hypertension, hyperlipidemia, and hyperglycemia, which are common modern diseases. They often appear together in one person. For example, more than half of diabetes patients have high blood sugar, accompanied by hypertension and hyperlipidemia. If not treated in a timely manner, the risk of cardiovascular and cerebrovascular diseases will increase.

What kind of tea is good for high blood pressure? What kind of tea is good for high blood pressure? 1. Chrysanthemum hawthorn tea: 10 grams of chrysanthemum, 10 grams of tea leaves, 30 grams of hawthorn. Brew with boiling water and replace regular tea. Take 1 dose daily and drink regularly. It can clear heat, reduce blood pressure, aid digestion and strengthen the stomach, and reduce lipid levels. It is suitable for high blood pressure, coronary heart disease, and hyperlipidemia.

Dragon Tea Powder: 50 grams of green tea, 30 grams of gentian grass. Grind them into fine powder and mix with warm water to drink. Take 3 grams each time, twice daily. It can clear heat, relieve liver fire, and lower blood pressure. It is suitable for high blood pressure caused by excessive liver fire and bitter taste in the mouth.

2. Cassia seed tea: It is better for patients with high blood pressure to drink cassia seed tea. Take 250 grams of cassia seed, and honey in moderation. Roast the cassia seed with honey and store it in a glass bottle after it cools down. Use 10 grams each time and brew with water as tea. This formula can clear the head and eyes, promote bowel movements, and treat symptoms such as headache and dizziness caused by high blood pressure.

Celery jujube tea: Take 350 to 700 grams of celery, 100 to 200 grams of red dates, and 10 grams of green tea. Boil them with an appropriate amount of water to make soup. Divide into 3 servings and drink daily. It can nourish the liver and blood, clear heat, promote diuresis, regulate the stomach, and relieve heartburn. It is suitable for high blood pressure, acute icteric hepatitis, cystitis, etc.

3. Chrysanthemum locust tree tea: Take 3 grams of chrysanthemum, 3 grams of locust flower, and 3 grams of green tea. Put them in a porcelain cup and brew with boiling water, cover tightly, and steep for 5 minutes. Take 1 dose daily, can be consumed anytime. It can soothe the liver, dispel wind, clear heat, and lower blood pressure. It is suitable for symptoms such as headache, head fullness, and dizziness caused by high blood pressure.

What tea is best for high blood pressure? 2. Hawthorn Tea Hawthorn is known for its digestive benefits, ability to expand blood vessels, and lower blood sugar and blood pressure. Therefore, drinking hawthorn tea regularly has a significant auxiliary therapeutic effect in treating hypertension. 4. Black Tea

Black tea was originally mainly sold to border areas, such as Yunnan's Pu'er tea. Pu'er tea is made by pouring water onto already processed green tea and then fermenting it. Pu'er tea has certain effects in assisting in lowering cholesterol, weight loss, and reducing blood pressure. 5. Mountain Chrysanthemum Bright Tea

It has the effects of clearing the liver and reducing blood pressure, and promoting fat metabolism and bowel movement. It is suitable for patients with high blood pressure who have symptoms of yin deficiency and yang excess, such as headache, eye swelling, tinnitus, poor appetite, constipation, and obesity.

What kind of tea is best for high blood pressure? The following types of tea are best for high blood pressure: 1. Goji Berry Tea. Goji berries can nourish the liver and kidneys, improve vision, and darken hair. In traditional Chinese medicine, goji berries are a type of tonic that can regulate the condition of the kidneys and reduce blood pressure fluctuations.

2. Corn Silk Tea. Corn silk itself is a diuretic and heart-protecting herbal medicine, which has a blood pressure-lowering effect for patients with hypertension. 3. Hawthorn Tea. Hawthorn can reduce blood lipid levels and blood pressure. It also has blood-activating properties and can protect against cardiovascular and cerebrovascular diseases, with excellent results.

4. Polygonum Multiflorum Tea. Polygonum Multiflorum has a certain level of toxicity, so it is not recommended to use it raw. It is recommended to use processed Polygonum Multiflorum to make tea. Processed Polygonum Multiflorum has the effect of nourishing the liver and kidneys, which can better help with blood pressure.

These four types of health tea are very suitable for high blood pressure patients. Long-term consumption of these four types of tea can help control blood pressure and enhance the effectiveness of blood pressure medications. Therefore, it is recommended for patients with high blood pressure to drink these four types of tea regularly to help lower blood pressure.

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