
What kind of tea is better for hypertensive patients to drink?
This article discusses the knowledge points about what kind of tea is better for hypertension patients, hoping to be helpful to everyone. Don't forget to bookmark this site. What kind of tea is better for hypertension patients to drink usually? Many teas such as Robma tea, cassia seed tea, lotus leaf tea, hawthorn tea, chrysanthemum tea, and lotus seed tea are very suitable for hypertension patients to drink regularly.
In addition to using antihypertensive drugs to control blood pressure, hypertensive patients can also use tea as an auxiliary treatment. These teas have very good effects on lowering blood pressure and are very healthy, without any side effects with long-term consumption. 1. Lobelia tea Lobelia is a medication that hypertensive patients must take, and lobelia tea also has very good effects on blood pressure control, which can reduce the dosage of antihypertensive drugs to a certain extent. As a traditional Chinese medicine, lobelia can lower blood pressure and regular consumption will not produce any side effects, so hypertensive patients can use it with confidence. At the same time, it is important to drink light tea because strong tea has excitatory effects, which is very unfavorable for controlling high blood pressure.
2. Hawthorn Tea Hawthorn has the effect of promoting digestion and can also expand blood vessels, lower blood pressure, and reduce blood sugar. You can put a few clean hawthorn berries in your cup when drinking water every day, which can assist in the treatment of hypertension. It not only promotes digestion, but also helps to control high blood pressure to a certain extent, with very good results.
3. Cassia Seed Tea The biggest benefit of cassia seed is its ability to lower blood lipids, as well as clear the liver and improve eyesight. People with high blood pressure often experience dizziness, tinnitus, and actual decreases. Drinking cassia seed tea can assist in treating these symptoms. Regular consumption of cassia seed tea can effectively lower blood pressure and control its rise. When drinking cassia seed tea, simply put about 20 grams of cassia seed into the cup and steep it in water.
For patients with hypertension, not only can blood pressure be controlled by drinking tea, but it is also important to consume foods rich in calcium, fresh vegetables and fruits in daily life. It is recommended to follow the principle of consuming small meals frequently, engage in moderate physical exercise every day, and these can all assist in effectively controlling blood pressure.
What kind of tea is good for hypertension? There are several types of tea that can help lower blood lipid and blood pressure, including: Green tea: Green tea is rich in catechins and tea polyphenols, which are antioxidants that can help lower blood lipid and blood pressure, reducing the risk of atherosclerosis.
Black tea: Black tea contains various beneficial substances such as tea polyphenols and catechins, which can lower blood lipid and blood pressure, preventing cardiovascular diseases. Pu-erh tea: Pu-erh tea is a fermented tea that contains a large amount of flavonoids and catechins, which can lower blood lipid and blood pressure and prevent atherosclerosis.
Oolong tea: Oolong tea contains a large amount of tea polyphenols and catechins, which can lower blood pressure and cholesterol levels, preventing cardiovascular diseases. In general, tea can be consumed as a healthy beverage to help lower blood lipid and blood pressure. However, tea drinking cannot replace medication treatment. If you have hypertension or hyperlipidemia, it is important to follow the doctor's advice for treatment and consult with a doctor before consuming tea. Additionally, different body constitutions and tea-drinking methods can also affect the effectiveness, so it is necessary to choose tea products and tea-drinking methods that suit oneself based on individual circumstances.
What kind of tea is good for high blood pressure? 1. Chrysanthemum and hawthorn tea: 10 grams of chrysanthemum, 10 grams of tea leaves, and 30 grams of hawthorn. Brew with boiling water and replace regular tea. Take 1 dose daily and drink it regularly. It can clear heat, lower blood pressure, aid digestion, promote gastric health, and lower cholesterol. It is suitable for hypertension, coronary heart disease, and hyperlipidemia.
Long tea powder: 50 grams of green tea, 30 grams of dandelion. Grind into fine powder and dissolve in warm water. Take 3 grams each time, twice daily. It can clear heat, relieve liver fire, and lower blood pressure. It is suitable for hypertension and bitter mouth caused by excessive liver fire. 2. Cassia tea: It is better for patients with high blood pressure to drink cassia tea. Take 250 grams of cassia seeds and add honey in moderation. Roast the cassia seeds with honey and store them in a glass bottle after cooling. Use 10 grams each time and brew with water as a substitute for tea. This formula can clear the head and eyes, promote bowel movements, and treat symptoms such as headache and dizziness caused by high blood pressure.
Celery and red date tea: Take 350 to 700 grams of celery, 100 to 200 grams of red dates, and 10 grams of green tea. Add an appropriate amount of water and cook into a soup. Divide into 3 servings and drink throughout the day. It can nourish the liver and blood, clear heat, diuretic, regulate the stomach, relieve irritability and heat in the lower chest. It is suitable for high blood pressure, as well as acute jaundice hepatitis, cystitis, and other conditions.
3. Chrysanthemum and locust flower tea: Take 3 grams each of chrysanthemum, locust flower, and green tea. Put them in a porcelain cup and pour boiling water over them. Cover tightly and let it steep for 5 minutes. Take 1 dose daily, drink it anytime. It can calm the liver, dispel wind, clear heat, and lower blood pressure. It is suitable for high blood pressure, headaches, head congestion, dizziness, and other symptoms.
1. Hawthorn tea is suitable for patients with high blood pressure. Hawthorn tea can dilate blood vessels, lower blood pressure, reduce blood sugar, promote digestion, and have certain effects on the adjuvant treatment of hypertension. 2. Chrysanthemum tea can also be consumed by patients with high blood pressure. It can clear heat and detoxify, improve liver function and eyesight, lower blood pressure, and treat arteriosclerosis. Patients with high blood pressure can also drink kudzu root tea and lotus leaf tea in their daily lives.
The above is the complete knowledge points of what tea is better for hypertensive patients, explained in this article. I hope it is helpful to you.
Leave a reply