What is the best treatment for cervical spondylosis compressing nerves?

Today, I will share the best knowledge on how to treat cervical spondylosis and nerve compression. If it happens to solve the problem you are currently facing, don't forget to follow this website. Let's begin now! How to treat cervical nerve compression? The intervertebral discs in the cervical spine have a cushioning and stabilizing function. However, as age increases, these discs can break down and degenerate, losing their cushioning effect. If subjected to excessive pressure, the intervertebral discs can be compressed, leading to compression of the nerves. Alternatively, if the fibrous ring ruptures and the gelatinous nucleus leaks out, it can stimulate the nerves and cause local tissue inflammation, resulting in a series of symptoms such as neck pain, numbness, and dizziness.

The key to choosing a legitimate and effective treatment method is to select one that is free of side effects. According to traditional Chinese medicine, cervical spondylosis is caused by wind, cold, and dampness pathogens. The most common treatment for cervical spondylosis aims to dispel wind, dispel cold, promote blood circulation, and eliminate stasis, following the principle of traditional Chinese medicine that "no pain means no illness". Therefore, the effect is very thorough. Pay attention to keeping warm and preventing cold. With the prevalence of the internet, many things are now done online. Many people now search for effective methods through the internet. You can search for the public account "苗九善" on WeChat to obtain good conservative treatment methods, which is the best choice. This is because whether it is surgery, major, or minimally invasive procedures, they can all cause damage to our delicate intervertebral disc tissues.

And it is irreversible. The strange feeling will accompany you for your whole life and cannot be eliminated. Using traditional Chinese medicine externally and appropriate physical exercise can effectively reduce pain and achieve the goal of healing. Traditional treatment methods for cervical spondylosis:

1. Conservative treatment: including medication, massage, and heat therapy. Medications mostly focus on pain relief and can effectively alleviate pain, but these medications have significant side effects on the gastrointestinal tract. Methods such as massage only provide temporary pain relief. 2. Surgical treatment: If cervical spondylosis recurs and there are signs of paralysis, surgery must be performed. However, if it has not reached that stage, do not choose surgical treatment. Because surgical treatment is highly traumatic and has many complications, it is not the best choice for patients.

3. Minimally invasive therapy: It can quickly alleviate and relieve pain symptoms, delay cervical damage and restore cervical mobility, prevent intervertebral disc and bone destruction, and prevent deformities and disabilities. How to treat cervical spondylosis nerve compression It is very uncomfortable when our cervical spine disease compresses our nerves. This situation may lead to dizziness or headaches, and may also affect our vision. In addition, the muscles in our neck and shoulders may become stiff or experience pain and other symptoms.

For cases of nerve compression in the cervical vertebrae, it is best to go to the hospital first to have a check-up and understand the underlying cause of our condition. Then, based on the specific situation, we can receive targeted treatment. If our condition is not very severe, we can try massage, manipulation, or traction.

If our condition of cervical nerve compression is more serious, it is best to undergo minimally invasive surgery for treatment. Additionally, we can use traditional Chinese medicine to improve our body's blood circulation and enhance our immune system. Massage techniques for cervical spondylosis nerve compression

1. Rub the muscles on both sides of the neck Sit upright, the massager uses their thumbs to rub the muscles on both sides of the neck (from the junction of the occipital bone and the upper part of the neck to the neck root next to the cervical vertebrae) 3-5 times, to relax the muscles. Focus on massaging the painful points that are relatively intense. Then, massage the Fengchi acupoint for 1 minute, with a feeling of soreness and swelling being appropriate.

2. Rub the trapezius muscles in the shoulder Sit upright, the masseur rubs the trapezius muscles on both sides of the shoulders, relaxing the muscles extensively from the inside to the outside. Repeat this technique 3-5 times. Use the thumb to rub the attachment point of the upper corner muscle of the scapula on both sides for half a minute. Rub the shoulder well point for half a minute, and apply pressure until a slight soreness is felt.

3. Knead the muscles on the back Sit upright, the masseur uses the palm of the hand to knead the muscles on the back from top to bottom for 3-5 times to relax the muscles. Then, use the thumb to knead the area between the spinous processes of the thoracic vertebrae and the inner edge of the scapula from top to bottom, focusing on the areas that are obviously painful or have tight muscles. Repeat this technique 3-5 times.

4. Rub both sides of the palm below the hill. Sit upright, the masseur rubs both sides of the palm below the hill with the palm for half a minute, then uses the thumb to point and rub the Heavenly Gathering Point and the sore points below the hill for half a minute each. The technique should not be too heavy, and the emphasis should be on aching and swelling.

5. Pat the shoulders and back. Sit upright, the masseur pats the shoulders and back with the palm, using gentle force to relieve fatigue. Five types of cervical spondylosis 1. Cervical type This is a relatively mild type, mainly characterized by pain and discomfort in the neck and shoulder area, stiffness in the neck, and sometimes accompanied by limited movement.

2. Nerve root type This type is caused by compression or stimulation of the spinal nerve roots, mainly characterized by neck and shoulder pain accompanied by radiating pain or numbness in the upper limbs. 3. Vertebral artery type This type is caused by stimulation or compression of the vertebral artery. It is mainly characterized by neck and shoulder pain accompanied by dizziness, nausea, vomiting, tinnitus, hearing loss, and other symptoms. It is often associated with neck movement and can cause positional syncope, but consciousness is usually preserved.

4. Spinal cord type This type is caused by compression or stimulation of the spinal cord. It is mainly characterized by weakness in the limbs, unsteady gait, a sensation of stepping on cotton, a feeling of tightness around the chest, sexual dysfunction, decreased control over urination and defecation, and other symptoms.

5. Sympathetic Type This is caused by the compression of the sympathetic nerves inside and outside the spinal canal. The main symptoms include neck and shoulder pain accompanied by dizziness, headaches, blurred vision, palpitations, chest tightness, high blood pressure, cold limbs or red and hot fingers, and excessive or reduced sweating on one side of the body.

What are the good treatment methods for cervical nerve compression? There are many treatment methods for cervical nerve compression, but overall they can be divided into surgical and non-surgical treatments. The most common non-surgical treatment is cervical traction, which involves stretching the intervertebral space to relieve pressure. Other non-surgical treatments include physical therapy, thermal therapy, medium-frequency laser, and medication fumigation. Traction treatment is the preferred method for treating cervical spondylosis, but it is effective specifically for nerve root type cervical spondylosis. Exercise therapy can alleviate various cervical spondylosis symptoms or further eliminate symptoms, even consolidate the effects when in a chronic state. Minimally invasive techniques include radiofrequency ablation of spinal nerves, cervical intervertebral endoscopic techniques, anterior and posterior decompression of the vertebral plate, and fusion surgery, which are the main treatment methods. I hope this can help you!

Symptoms of cervical nerve compression and how to treat it Cervical nerve compression can cause sudden illnesses such as migraines and hemiplegia, and in severe cases, symptoms such as blindness, deafness, and sudden death. When we feel stiff and sore in the neck, we should self-diagnose and distinguish whether it is cervical nerve compression, and actively treat it according to our own condition to avoid triggering serious illnesses.

Symptoms of cervical nerve compression: 1. Compression of the sympathetic nerve in the cervical spine can cause symptoms such as decreased vision, blurred vision, weakness in the eyes and face, tearing, photophobia, decreased hearing, and tinnitus. In severe cases, it can even lead to blindness and deafness.

2. Compression of the vertebral artery nerve in the cervical spine can cause spasm of the vertebral artery and insufficient blood and oxygen supply to the brain, resulting in symptoms such as dizziness, vertigo, migraines, visual impairment, tinnitus, and fainting. 3. Compression of the cervical nerve root can cause symptoms such as neck, shoulder, and back pain, and numbness. In addition, the pain may radiate to the wrist and fingers, corresponding to the distribution of the cervical spinal nerves.

4. Compression of the spinal cord nerve in the cervical spine can cause symptoms such as numbness in the limbs, numbness and weakness in the arms, reduced grip strength in the fingers, walking as if stepping on cotton, and easy falls. In severe cases, it can even lead to paralysis and inability to take care of oneself.

Traditional Chinese medical treatments for cervical nerve compression: 1. Massage therapy: Massage therapy for cervical spondylosis has the effects of relaxing tendons and activating collaterals, promoting blood circulation, dispersing blood stasis, reducing swelling and relieving pain, and adjusting misaligned joints. It is more effective for cervical nerve compression.

2. Cervical traction therapy: This is a more effective and widely used treatment method for cervical spondylosis. This therapy is suitable for various types of cervical spondylosis and is more effective for early cases. 3. Warm compress: This treatment method can improve blood circulation, relieve muscle spasms, reduce swelling, and alleviate symptoms. It helps stabilize the spine after manual therapy. This method can be applied locally with a hot towel or hot water bag, preferably with Chinese herbal medicine for warm compress.

Other treatments for cervical nerve compression: 1. Take regular breaks after working for a period of time: People who work at a desk for a long time should increase their break and activity time to enhance overall blood circulation, eliminate local muscle fatigue, and prevent and alleviate cervical spine injuries. For example, when staring at a screen or television for a long time, take a break every half an hour to an hour to avoid prolonged pressure on the neck.

2. Choose a suitable pillow: A suitable pillow is important for preventing and treating cervical spondylosis. Generally, the height of the pillow should be one fist for those who sleep on their back, and one and a half fists for those who sleep on their side, about 10 centimeters. The pillow core should be made of cotton or buckwheat husk, and the filling should be appropriate to maintain a certain hardness and elasticity. Pillows with excessive elasticity can easily cause fatigue and damage to the neck muscles. For those who sleep on their back, it is best to use a small pillow under the neck to maintain the physiological curvature of the cervical spine. For those who sleep on their side, the pillow should be stuffed into the gap between the face and shoulder to reduce the burden on the neck.

3. Prevent trauma and neck strain: When experiencing cervical nerve compression, it is important to prevent neck strain and neck injuries. Neck strain or trauma often worsens the condition of cervical nerve compression and may even trigger other diseases. Therefore, it is crucial to prevent these two factors.

4. Strengthen neck exercises: Strengthening neck exercises can prevent and delay the occurrence and development of cervical spondylosis. The methods include: placing hands on the waist, slowing down breathing, slowly lowering the head to make the chin reach the angle of the first button; then tilting the head back as far as possible; then tilting the head left and right, with the earlobes reaching the peak of the shoulder; finally, rotating the neck left and right, with the chin touching the shoulder as much as possible. In addition, exercises such as expanding the chest, rotating the elbows, and patting the shoulders are also beneficial.

5. Rubbing the soles of the feet for treatment: The inner end of the base of the big toe of both feet is the reflex zone of the cervical spine in the human body. Rubbing this area with hands daily can effectively treat cervical spondylosis. 6. Keep the neck warm: When the neck is exposed to cold stimuli, it often exacerbates neck pain. Therefore, in winter, pay attention to keeping the neck warm and wear high-necked clothes.

7. Maintain correct posture: The main cause of cervical spondylosis is incorrect posture during work and study. Good posture can reduce fatigue and avoid injuries. Prolonged downward gaze can fatigue the muscles, cause aging of the cervical intervertebral discs, and result in chronic strain, leading to a series of symptoms. The best posture for desk work is to keep the neck straight and slightly forward, without twisting or tilting; after working for more than an hour, take a few minutes to rest and do some neck exercises or massage; it is not advisable to rest the head on the bedside or sofa armrest to read or watch TV.

8. Dietary therapy for cervical spondylosis: In addition to treating cervical spondylosis, it is also important to strengthen nutrition and strengthen the neck muscles to some extent alleviate the condition. - Drink an appropriate amount of soy milk and cook it with 60 grams of glutinous rice and some rock sugar. Drink it regularly.

- Cook soup with fresh mushrooms or shiitake mushrooms, 30 grams (half for dried mushrooms). Drink it once a day, no specific date required. - Take 3-6 grams of large white magnolia flowers and brew them with hot water as tea. Alternatively, boil 12-18 grams of fresh leaves and take it orally. - Take 2 tablespoons of honey and dissolve it in hot water. Drink it 2-3 times a day. Not suitable for those with hypertension and constipation.

- Mix 100 ml of vinegar with 500 grams of rock sugar. Dissolve it in a pot and drink 1 tablespoon after each meal. Not suitable for patients with gastric ulcers or excessive gastric acid. Note: It is always recommended to consult with a medical professional for proper diagnosis and treatment of cervical nerve compression.

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