Cervical spondylosis dizziness is getting worse.

Today, I will share knowledge about the increasingly severe dizziness caused by cervical spondylosis. If it happens to solve the problem you are currently facing, don't forget to follow this website. Let's begin now! What to do about dizziness caused by cervical spondylosis The nature of dizziness is generally vestibular vertigo, which lasts for a relatively long duration. Dizziness caused by cervical spondylosis is mostly related to the posture of the cervical vertebrae. The duration of vestibular dizziness is longer, about 10 years. During my live broadcast yesterday, some people have had vestibular vertigo for over 20 years, often accompanied by symptoms such as headache and vomiting. This possibility is relatively high, based on the nature of dizziness.

Choosing a legitimate, effective, and non-side effect treatment method is crucial. In traditional Chinese medicine, cervical spondylosis is believed to be caused by wind, cold, and dampness evils. The most common treatment for cervical spondylosis aims to dispel wind, scatter cold, promote blood circulation, and resolve stasis. Following the principle of "no pain" in traditional Chinese medicine, it is suggested to receive conservative treatment with the Ji Yu Tang cervical spondylosis patch, which has a thorough effect. It is important to note to keep warm and prevent cold.

Precautions: 1. Correct posture: To prevent cervical spondylosis, it is important to maintain proper posture, allowing the neck and shoulders to relax and maintain the most comfortable and natural position. Office workers should also stand up and move around from time to time to relax the muscles in the neck and shoulders.

2. Neck exercises: After working for 1-2 hours, purposefully move the head and neck forward, backward, left, and right a few times. The movements should be gentle and slow, aiming to reach the maximum range of motion in each direction. This helps to relieve fatigue in the cervical joints. 3. Look into the distance: When looking at objects up close for a long time, especially when in a position where the head is lowered, it not only affects the cervical spine but also causes eye fatigue and even induces refractive errors. Therefore, whenever sitting at a desk for too long, lift the head and gaze into the distance for about half a minute. This helps eliminate fatigue and is beneficial for cervical health.

4. Sleeping position: Do not sleep on the stomach, and the pillow should not be too high, too hard, or too low. The pillow should have a slight depression in the center, and the neck should be in full contact with the pillow while slightly tilting backward, without being suspended. For those who prefer to sleep on their side, the pillow should be at the same height as the shoulder. Avoid lying down and reading while sleeping. Avoid cold air blowing directly on the head and neck.

5. Avoid injuries: Avoid and minimize acute cervical spine injuries, such as avoiding lifting heavy objects or emergency braking. 6. Cold and damp prevention: Protect against cold and dampness, and avoid being exposed to cold winds and dampness during midnight or early morning showers. Cervical spondylosis is closely related to seasonal climate changes, such as wind and cold. Cold winds cause local blood vessels to contract, reducing blood flow and hindering tissue metabolism and blood circulation. In winter, it is advisable to wear a scarf or a high-neck sweater to prevent the neck from being exposed to wind and cold.

7. Prevention of infections: Actively treat infections and other diseases in the neck region. How to treat dizziness caused by cervical spondylosis? First, it is important to properly treat cervical spondylosis, and the dizziness symptoms will naturally improve. What to do for dizziness caused by cervical spondylosis?

1. Medication treatment can include painkillers, sedatives, vitamins, as well as medications that promote blood circulation and relieve muscle tension. These can provide some relief for pain. 2. Traction therapy is a method that can effectively treat patients with severe lumbar disc herniation or degeneration of the cervical spine. Scientific and correct traction can relieve compression of the vertebral artery and alleviate pain symptoms.

3. Massage therapy is an effective treatment for cervical spondylosis. Its treatment effect includes relieving tension and spasms in the neck and shoulder muscles, restoring cervical spine mobility, and loosening nerve roots and soft tissue adhesions to alleviate symptoms. For patients with spinal type cervical spondylosis, gravity massage and repositioning are generally prohibited as they can worsen symptoms and even lead to paralysis. Even if early symptoms are not obvious, surgery is generally recommended.

4. Heat therapy for the cervical spine can improve blood circulation, relieve muscle stiffness and spasms, reduce swelling, and alleviate pain. It has a good effect on stabilizing the cervical spine after manual therapy. At home, a simple method is to apply a hot towel or hot water bag locally. However, this method is not suitable for patients in the acute stage or those with severe symptoms.

5. Traditional therapies include applying external neck patches and internally regulating kidney essence to keep the body in a good state, thereby better treating cervical spine diseases. 6. Surgical treatment can be used for patients with severe compression. Western medical surgical treatment methods involve removing overgrown tissues to directly treat the disease.

What should be done for dizziness and nausea caused by cervical spondylosis? If we have cervical spine diseases that have affected our brain and often experience dizziness and nausea, I suggest that everyone should go to a regular medical institution as soon as possible to undergo relevant tests, and then follow the doctor's guidance for proper relief and treatment. Usually, regular medical institutions generally use traction therapy for treating cervical spine diseases. This treatment method can help us quickly recover to a normal state, but treatment is a process that typically requires at least 2-3 sessions to achieve the maximum cure for our cervical spine diseases. Moreover, cervical spine diseases are prone to recurrence in daily life. This means that after treatment, we should also protect our cervical spine well; otherwise, it is very likely to recur. Therefore, in daily life, if we have mild cervical spine diseases or want to prevent them, we should pay attention to the following points:

1. Do not sit for long periods of time. People who often sit for long periods of time at work or while studying are more prone to cervical spine problems. Therefore, I recommend that everyone try not to sit for extended periods. Normally, we should stand up and move our bodies every hour of work. As for the method of movement, it can be random, but the most important thing is to focus on moving the joints of the body. If you want to prevent cervical spine problems, you can also shake your head more.

2. Persist in exercising As the saying goes, life lies in movement. Exercise can accelerate the heartbeat, promote blood circulation, improve the body's immune and resistance abilities, and have a good effect on preventing various chronic diseases. As long as you maintain reasonable exercise, it can also have very good therapeutic effects on preventing cervical diseases.

3. Do neck exercises. Moreover, there is another type of neck exercise that is very effective for preventing cervical diseases or treating cervical problems. The specific method is very simple. We only need to find a relatively spacious place and maintain a normal standing posture. Then, we can swing our arms left and right. However, while swinging the arms, we should also tap the neck.

The introduction of the increasingly severe dizziness caused by cervical spondylosis ends here. Thank you for reading this article. For more information about the worsening dizziness caused by cervical spondylosis, please search on this website.